lourock1's Journal, 26 July 2021

Weigh In record (no journal entry) for 26 July 2021

Diet Calendar Entries for 26 July 2021:
655 kcal Fat: 18.17g | Prot: 44.51g | Carb: 83.40g.   Breakfast: Egg, Coffee with Cream and Sugar, All Natural Uncured Canadian Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Member's Mark Real Crumbled Bacon, Sara Lee Delightful Healthy Multi-Grain Bread, Hillshire Farm Honey Roasted Turkey Breast, Fresh & Easy Romaine Lettuce, Reduced Ranch Dressing, Taylor Farms Shredded Iceberg Lettuce. Dinner: American Value Green Beans (Canned), Kirkland Signature Bacon Crumbles, Taylor Farms Shredded Iceberg Lettuce, Italian Salad Dressing, Sweet and Spicy Chicken. Snacks/Other: Sunsweet Ones California Prunes, Tea Unsweetened. more...
2661 kcal Activities & Exercise: Cooking - 1 hour, Cleaning - 5 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

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