Weigh In record (no journal entry) for 02 June 2021
|
156.0 lb
Lost so far: 14.4 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
745 kcal
|
Fat: 38.62g | Prot: 72.77g | Carb: 35.54g.
Lunch: Publix Shredded Sharp Cheddar Cheese, Great Value Mushrooms Pieces & Stems, Navels Oranges, Egg. Dinner: Hidden Valley Buttermilk Ranch Dressing, Tomatoes, Baby Spinach, Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|