Weigh In record (no journal entry) for 24 May 2021
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157.6 lb
Lost so far: 12.8 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2021:
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934 kcal
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Fat: 54.94g | Prot: 39.00g | Carb: 80.51g.
Lunch: Borden Shredded Cheddar Cheese, Sweet Red Peppers, Market Pantry Egg Substitute (46g). Dinner: Strawberries, Buttermilk Blue Bleu Cheese Crumbles, Hidden Valley Buttermilk Ranch Dressing, Baby Spinach, Schwan's Vegetable Alfredo Lasagna. Snacks/Other: Wasa Sourdough Crispbread, Great Value Mixed Nuts. more...
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gaining 0.5 lb a week
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