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Starting new challenge tomorrow - Daily Accountability
Starting Living Passionately seminar on Thursday to focus on integrity and self-expression.
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177.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1234 kcal
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Fat: 96.24g | Prot: 58.82g | Carb: 51.91g.
Breakfast: Nutiva MCT Oil, Coffee. Lunch: Cheddar Cheese, Coffee, Hard-Boiled Egg. Dinner: Cracker Barrel Cheddar Cheese, Baby Spinach, Butter, Poached Egg. Snacks/Other: Plain Muffin, Bragg Apple Cider Vinegar, Ice Cream. more...
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3111 kcal
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Activities & Exercise:
Reading - 2 hours, Hanging Laundry - 30 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 1 hour and 15 minutes, Walking (slow) - 2/mph - 4 hours, Watching TV/Computer - 4 hours. more...
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steady weight
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 Comments
Glad to have you back! Hope you have a great week!
16 May 21 by member: Debbie Cousins
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PattiOB's weight history
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