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well crap! I got so busy in March that I fell off my plan, and got depressed when Uncles died. Sat around, ate and drank like a horse. I am bouncing back.
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233.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2021:
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215 kcal
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Fat: 7.31g | Prot: 18.25g | Carb: 21.97g.
Breakfast: Applegate Farms Organic Chicken & Apple Sausage, Brussels Sprouts, Coffee. Snacks/Other: HEB Cantaloupe Chunks. more...
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gaining 1.3 lb a week
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