| December 2023 |
| Fri 8th: |
978 *
|
49%
|
fat: 42.20g |
| |
protein: 54.25g |
| |
carbs: 98.98g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1681 *
|
84%
|
fat: 98.25g |
| |
protein: 70.78g |
| |
carbs: 134.86g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
1615 *
|
81%
|
fat: 59.75g |
| |
protein: 39.08g |
| |
carbs: 229.07g |
|
-
|
-
|
| Thu 12th: |
2106 *
|
105%
|
fat: 75.87g |
| |
protein: 71.21g |
| |
carbs: 253.25g |
|
2831*
|
 725
|
| Wed 11th: |
1582
|
79%
|
fat: 71.43g |
| |
protein: 70.19g |
| |
carbs: 183.56g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1258 *
|
68%
|
fat: 33.54g |
| |
protein: 50.91g |
| |
carbs: 188.00g |
|
-
|
-
|
| Tue 19th: |
2371 *
|
128%
|
fat: 64.84g |
| |
protein: 117.91g |
| |
carbs: 324.92g |
|
2713*
|
342
|
| Mon 18th: |
2336 *
|
130%
|
fat: 69.73g |
| |
protein: 59.07g |
| |
carbs: 259.16g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1237 *
|
69%
|
fat: 47.10g |
| |
protein: 43.63g |
| |
carbs: 167.11g |
|
2709*
|
1472
|
| Thu 10th: |
1117 *
|
62%
|
fat: 34.63g |
| |
protein: 63.13g |
| |
carbs: 145.53g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1691 *
|
94%
|
fat: 46.36g |
| |
protein: 65.28g |
| |
carbs: 250.29g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1362 *
|
76%
|
fat: 80.02g |
| |
protein: 91.30g |
| |
carbs: 67.01g |
|
-
|
-
|
| Mon 15th: |
1934 *
|
107%
|
fat: 89.57g |
| |
protein: 82.17g |
| |
carbs: 200.81g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
580 *
|
32%
|
fat: 30.70g |
| |
protein: 30.38g |
| |
carbs: 49.34g |
|
-
|
-
|
| Mon 27th: |
2374 *
|
132%
|
fat: 66.18g |
| |
protein: 103.07g |
| |
carbs: 237.61g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
2529 *
|
140%
|
fat: 36.42g |
| |
protein: 88.64g |
| |
carbs: 261.73g |
|
-
|
-
|
| Wed 22nd: |
2773 *
|
154%
|
fat: 112.81g |
| |
protein: 114.14g |
| |
carbs: 295.09g |
|
3212*
|
439
|
| Tue 21st: |
1994 *
|
111%
|
fat: 110.63g |
| |
protein: 89.74g |
| |
carbs: 163.77g |
|
-
|
-
|
| Mon 20th: |
473 *
|
26%
|
fat: 8.32g |
| |
protein: 24.22g |
| |
carbs: 80.72g |
|
2876*
|
2403
|
| Mon 6th: |
409 *
|
23%
|
fat: 14.07g |
| |
protein: 19.53g |
| |
carbs: 52.12g |
|
-
|
-
|
