terrazas112's Journal, 05 April 2021

Finally at my goal weight

200.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1622 kcal

Fat: 40.95g | Prot: 134.81g | Carb: 182.54g.   Breakfast: Performix Iowhey Protein Chocolate Brownie, Silk Original Soymilk, Banana, GNC Wheybolic Natural Chocolate, Better Body Foods Organic PB Fit Peanut Butter Powder. Lunch: Rosarita Refried Beans, Enchilada with Chicken in Tomato-Based Sauce, Watermelon . Dinner: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Snacks/Other: Kiwi Fruit, Hard-Boiled Egg , Great Value Low Fat Small Curd Cottage Cheese, Sue Bee Honey. more...

3808 kcal

Activities & Exercise: Apple Health - 24 hours. more...