MeltMyGut
Joined January 2021
Posts
108
Following
39
Followers
56
Weight History

Start Weight
228.0 lb
Lost so far: 13.0 lb

Current Weight
215.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
205.0 lb
Still to go: 10.0 lb
Hey all! I'm a 38 year old man from Oregon. I joined fatsecret on 1/11/21. I started doing incline walking on my treadmill and tracking my weigh ins without really thinking about my diet. I noticed that I wasn't really loosing wieght so I looked for calorie counters and found fatsecret. Really great app that helps me accurately track my food, something I have never done in the past. I did not expect to find such an amazing community of supporting humans that all want to see each other experience success with transforming our relationship with food and weight. I'm so grateful for this community and this calorie counting app. I've lost up to 35 pounds on here in the past and am back at it this year to continue my journey to health and wellness.

This time i'm setting mini goals that I can achieve with more regularity. First is to lose 5 pounds by Valentines Day.

MeltMyGut's Weight History


MeltMyGut's Latest Member Challenges

35
  Out of Hibernation
status: Completed
ended: 20 Mar 23
view progress
 
 


Following

ObeseToBeast123
last weighin: losing 1.4 lb a week Down
 
yfritz
last weighin: losing 0.4 lb a week Down
Raiderdurf1986
last weighin: gaining 1.3 lb a week Up
 
Katsolo
last weighin: gaining 1.1 lb a week Up



MeltMyGut's Latest Posts

carbs
I'm with diablo 360x on this. I feel like all this macro nutrient counting is complicating a fart. Our bodies need carbs for general energy, fat for neural and brain health, protein for muscular support. Bottom line is your will lose weight if you commit to a calorie deficit every day.
posted 21 Jan 2021, 18:54
MeltMyGut has submitted 1 post
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