yohoyoh's Journal, 02 March 2021

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Broke down and ate a chunk of licorice. 700kcal worth. Probably set back my weight decline by couple days. Oh well. Toughsky thingsky.

222.2 lb Lost so far: 27.6 lb. Still to go: 33.2 lb. Diet followed 100%.

Diet Calendar Entries for 02 March 2021:

2609 kcal

Fat: 102.78g | Prot: 102.38g | Carb: 304.12g. Breakfast: Coffee, Coffee. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Gustaf's Dutch Licorice Coins, Lifesavers Gummies, Lifesavers Gummies, Coffee. more...

2632 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 16 hours and 47 minutes, Sleeping - 6 hours and 40 minutes. more...

losing 3.1 lb a week

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Comments

Sometimes life just happens 😂 Towards better days 💪

02 Mar 21 by member: Maaritsisko

Wow that’s some chunk of licorice. I do that with chocolate. Think I’ll have just a couple small pieces and before I know it the bag is half empty lol. But hey it happens. Life would suck if we couldn’t have those treats occasionally!

03 Mar 21 by member: peeperjj


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yohoyoh's Journal, 02 March 2021

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