Weigh In record (no journal entry) for 25 February 2021
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166.2 lb
Lost so far: 38.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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2942 kcal
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Fat: 147.33g | Prot: 133.70g | Carb: 267.05g.
Breakfast: Loompya Lumpia, Luncheon Meat, Egg, Michelle's Cooked Rice. Lunch: Kraft Miracle Whip Dressing, Sara Lee Honey Wheat Bread, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) , Potato Salad with Egg, New York The Original Texas Cheese Toast, Spaghetti and Meat Sauce (with Sausages). Snacks/Other: Brown Sugar Jelly Bubble Milk Tea. more...
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2574 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 6 hours and 11 minutes, Sitting - 4 hours and 49 minutes, Resting - 1 hour, Sleeping - 11 hours. more...
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gaining 4.2 lb a week
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 Comments
26 Feb 21 by member: jenny3781
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That was all muscle growth, I'm sure. ;)
26 Feb 21 by member: Gallina82
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Yeah, I will see if some of that is Muscle. I'm sure the Majority of that is. 😆
26 Feb 21 by member: AdrianJR
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