Weigh In record (no journal entry) for 07 February 2021
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167.0 lb
Lost so far: 3.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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900 kcal
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Fat: 56.00g | Prot: 54.00g | Carb: 45.00g.
Lunch: Bob Evans Maple Pork Sausage Links, Birch Benders Paleo Pancake & Waffle Mix. Dinner: Brew Pub Lotzza Motzza Four Meat Pizza. Snacks/Other: Food Lion Original Pork Rinds. more...
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steady weight
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