Did my weekly measurements today and everything was down at least an inch. I was lazy last night and had a crappy dinner, but I still hit my macs so Im ok with it. Took the dogs for a 2 mile walk in the cold and I can tell today! That just means I need to get my butt moving again.
Todays goals: Vaccum the crap out of my bedroom (dog hair on dog hair on dog hair - perks of being a German Shepard owner 😂) Carry the Xmas tree out/put deco away Clean Bunny cage Try to sneak in a walk Update Planner Update Budget Run to the Store
Food prep: *Precook chicken breasts *Cook 2 pounds ground turkey meat for tacos/taco salads/fake mexican pizzas *Cut up celery *Cut up cukes
Sorry for inviting everyone to my to-do list but I had to get it out somewhere! 😁
HAPPY SUNDAY!
|
262.0 lb
Lost so far: 5.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2021:
|
1375 kcal
|
Fat: 66.33g | Prot: 60.95g | Carb: 136.05g.
Lunch: Dot's Pretzels, Hellmann's Real Mayonnaise, Meijer White Hamburger Buns, Jennie-O Ground Turkey 90/10. Dinner: Meijer Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Red Enchilada Sauce, Hy-Vee Fat Free Refried Beans, Mission Flour Tortilla, Mission Flour Tortillas (Fajita Size), Jennie-O Ground Turkey 90/10. Snacks/Other: Bananas , Larabar Pineapple Upside Down Cake. more...
|
gaining 7.0 lb a week
|
Comments
I'm a big TO DO list person, as well!
25 Jan 21 by member: Debbie Cousins
|
I'm a big TO DO list person, as well!
25 Jan 21 by member: Debbie Cousins
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|