| May 2024 |
| Wed 8th: |
250 *
|
16%
|
fat: 8.33g |
| |
protein: 15.10g |
| |
carbs: 33.07g |
|
-
|
-
|
| Mon 6th: |
391 *
|
24%
|
fat: 4.07g |
| |
protein: 32.10g |
| |
carbs: 60.74g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
224 *
|
14%
|
fat: 7.97g |
| |
protein: 11.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Thu 25th: |
155 *
|
10%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 24th: |
470 *
|
29%
|
fat: 24.00g |
| |
protein: 14.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 23rd: |
375 *
|
23%
|
fat: 22.61g |
| |
protein: 16.58g |
| |
carbs: 25.12g |
|
-
|
-
|
| Fri 12th: |
780 *
|
49%
|
fat: 33.00g |
| |
protein: 38.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 4th: |
760 *
|
48%
|
fat: 28.50g |
| |
protein: 37.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 3rd: |
700 *
|
44%
|
fat: 27.50g |
| |
protein: 36.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 1st: |
1032 *
|
64%
|
fat: 33.12g |
| |
protein: 75.29g |
| |
carbs: 108.56g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
290 *
|
18%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 26th: |
2055 *
|
128%
|
fat: 75.16g |
| |
protein: 118.30g |
| |
carbs: 235.99g |
|
-
|
-
|
| Mon 25th: |
1994 *
|
125%
|
fat: 62.97g |
| |
protein: 113.08g |
| |
carbs: 241.04g |
|
-
|
-
|
| Fri 22nd: |
507 *
|
32%
|
fat: 19.23g |
| |
protein: 30.36g |
| |
carbs: 58.56g |
|
-
|
-
|
| Mon 18th: |
1006 *
|
63%
|
fat: 36.78g |
| |
protein: 75.85g |
| |
carbs: 92.54g |
|
-
|
-
|
| Fri 15th: |
335 *
|
21%
|
fat: 13.50g |
| |
protein: 11.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 13th: |
2263 *
|
141%
|
fat: 81.80g |
| |
protein: 121.39g |
| |
carbs: 253.93g |
|
-
|
-
|
| Tue 12th: |
2129 *
|
133%
|
fat: 108.10g |
| |
protein: 105.72g |
| |
carbs: 193.02g |
|
-
|
-
|
| Mon 11th: |
1183 *
|
74%
|
fat: 44.66g |
| |
protein: 84.87g |
| |
carbs: 106.16g |
|
-
|
-
|
| Sat 9th: |
453 *
|
28%
|
fat: 9.54g |
| |
protein: 33.42g |
| |
carbs: 63.66g |
|
-
|
-
|
