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In da house y'all! Now to get my rear in gear and ride!
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247.5 lb
Lost so far: 49.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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3310 kcal
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Fat: 163.00g | Prot: 56.90g | Carb: 425.50g.
Breakfast: Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Starbucks Sugar Plum Cheese Danish. Lunch: Pei Wei Dumpling Sauce, Sunsweet Prune Juice, Hissho Sushi Blazing California Roll. Snacks/Other: Ruffles Sour Cream & Onion Potato Chips, Whole Foods Market Honey Moon Sweets Napoleon, Southern Comfort Traditional Egg Nog. more...
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steady weight
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 Comments
Congrats, and have fun. I’m about to walk my dogs in daylight for a change. Excited. 😛
23 Dec 20 by member: Katsolo
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23 Dec 20 by member: bearnoggin
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24 Dec 20 by member: SB 428
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24 Dec 20 by member: ocean_girl
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Putting on a "bike ride" video on You Tube helps pass the time on it!
24 Dec 20 by member: Fiberoptic
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