Draglist's Journal, 27 September 2013

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Pissed off at not hitting the teens last night. Leveled off at 220.8 since my 9/25 weigh in. Onward...

220.8 lb Lost so far: 104.2 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2013:

1885 kcal

Fat: 95.70g | Prot: 105.84g | Carb: 131.69g. Breakfast: Jimmy Dean Delights Garden Blend Breakfast Bowl. Lunch: Safeway Chicken & Bacon Cobb Salad. Dinner: Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Blue Horizon Wild Albacore Tuna Burgers. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate, Abita Jockamo IPA, Jif Extra Crunchy Peanut Butter, Dare Breton Snack Crackers, dannon Light & Fit Greek Yogurt. more...

2829 kcal

Activities & Exercise: Walking (slow) - 2/mph - 56 minutes, Walking (brisk) - 4/mph - 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 24 minutes. more...

steady weight

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I hear you, indeed I do! Fingers crossed you will be much much lower time I get home. And I will definitely have a drink for you in Scotland. Don't know if I can do Scotch but will do my best to choke one down :)

27 Sep 13 by member: sarahsmum


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Draglist's Journal, 27 September 2013

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