Weigh In record (no journal entry) for 10 December 2020
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166.0 lb
Lost so far: 13.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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130 kcal
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Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Amarula Cream Liqueur, Coffee with Milk and Sugar. more...
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losing 2.1 lb a week
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nikki23678's weight history
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