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One itty bitty pound at a time
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154.0 lb
Lost so far: 121.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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875 kcal
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Fat: 54.72g | Prot: 68.86g | Carb: 40.83g.
Breakfast: Walnuts, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Lady Boss Lean Protein Powder, Silk Protein Nut Milk Almond & Cashew. Dinner: Laughing Cow Spicy Pepper Jack, Egg, Cacique Pork Chorizo, L'oven Fresh Zero Net Carb Wheat Bread, Johnsonville Sausage Strips - Original. more...
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losing 1.0 lb a week
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