All_Pain_No_Gainz's Journal, 07 November 2020

Weigh In record (no journal entry) for 07 November 2020

227.2 lb Lost so far: 89.6 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 November 2020:

2655 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.6 lb a week

Comments

Nice drop

09 Nov 20 by member: jenny3781

Thank you

11 Nov 20 by member: All_Pain_No_Gainz


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All_Pain_No_Gainz's weight history