Sarafinia's Journal, 08 October 2020

169.0 lb Lost so far: 1.4 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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942 kcal

Fat: 43.17g | Prot: 28.84g | Carb: 111.03g.   Lunch: Hillshire Farm Beef Summer Sausage, Clover Valley Snack Cheese Cheddar. Dinner: Potato Chips, Hard Rolls (Includes Kaiser), Culver's Stuffed Green Pepper with Beef Soup. Snacks/Other: Oreo Oreo Thins, Honeycrisp Apples. more...

2189 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...