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Aw sugar...aw honey, honey...
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258.5 lb
Lost so far: 38.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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2174 kcal
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Fat: 86.50g | Prot: 59.90g | Carb: 203.87g.
Breakfast: Dunkin' Donuts Pumpkin Donut, Dunkin' Donuts Hazelnut Latte with Almond Milk, Dole Bananas. Lunch: Dim Sum Sesame Seed Balls, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans. Dinner: Glenview Farms Whipped Butter Spread, Cracker Barrel Old Country Store Macaroni N' Cheese, Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Old Country Store Green Beans, Cracker Barrel Cornbread Muffin , Cracker Barrel Chicken n' Dumplins. Snacks/Other: Herbal Tea, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. more...
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losing 14.0 lb a week
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