Good Gracious Curvaceous's Journal, 16 September 2020

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Weigh In record (no journal entry) for 16 September 2020

190.0 lb Lost so far: 70.0 lb. Still to go: 40.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 September 2020:

936 kcal

Fat: 60.08g | Prot: 70.24g | Carb: 33.20g. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Zucchini (with Salt, Drained, Cooked, Boiled), Parsley, Cilantro (Coriander), Pork Spareribs. more...

2831 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Stair Climber (Stepper) - 20 minutes, Power Walking - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

losing 8.8 lb a week

52 Supporters Support

1 to 20 of 25

Comments

What the wha!? My GOD! Nice drop lol

16 Sep 20 by member: newnamewhodis

I didn't want to get on the scale as I'm focusing on workouts and on how my clothes fit (of which I've had to throw out all). But I started reading all of the postings this evening. See. I know I've dropped significantly for weeks. Even when I weighed myself over four weeks ago, the scale didn't budge, so I thought, right, I'm not weighing anymore. That's it. I'm over it. So, I stopped weighing myself. I'm so glad I did. I worked out, did my IF/keto, and wrote my food down. This is a scale weight, which I honestly don't give a flap about. I care about my workouts, my clothes, and how I feel everyday. That's what counts. Not the scale. I love it now. The fat fuel for workout is amazing.

16 Sep 20 by member: Good Gracious Curvaceous

Free yourself. Seriously. So, you workout, plan, weight lift, etc...just to have a digital scale to determine your decisions in life. Yeah, don't think so. We sell ourselves everyday online in some way or another. Our health and weight is determined by us...me. That is how it should be. This is in our control, and no one else.

16 Sep 20 by member: Good Gracious Curvaceous

That’s fantastic! Great job!

16 Sep 20 by member: Lanagreekgirl

wow - amazing BBBT!

16 Sep 20 by member: br_e_co

This is amazing. Talk about taking charge of your health 👍👊🏻👏🏻💪🏻

16 Sep 20 by member: Lowkeylife

W00T W00T!

16 Sep 20 by member: FourWheeldrive

Keep up the good work!!!

16 Sep 20 by member: John10251

Well hot dang! 💪well done!💜💚

16 Sep 20 by member: jcmama777

Awesome! Congratulations on this accomplishment💪🎉

16 Sep 20 by member: BreeLSanchez

Dang!!!! Someone isn't playing! great job!!

16 Sep 20 by member: davidsprincess

Great!!!!!!

16 Sep 20 by member: fancydaisy2

Solid drop! Congratulations!!

16 Sep 20 by member: kattay

Wow!

16 Sep 20 by member: Diana 1234

Awesome BBBT!👍👍

17 Sep 20 by member: sk.17

Awesome! 💪🏽🎉😊

17 Sep 20 by member: Curvaceous Cutey

Wow, wow, wow! I am so delighted for you. Although you don't care about the weight in particular, it is an objective measure for which we can all be excited for you. Congratulations on all your hard work!!!

17 Sep 20 by member: melissatwa

BBBT — Congratulations on losing without focusing on the scale. Hers to your continued success!! 🥳

17 Sep 20 by member: GibJig

Now that’s effort!! Congrats. 💪🏻❤️

17 Sep 20 by member: wifey9707

Nicely done!!!! Many congrats to you!!!!

17 Sep 20 by member: ocean_girl

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