Weigh In record (no journal entry) for 07 September 2020
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170.0 lb
Lost so far: 105.0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1340 kcal
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Fat: 86.33g | Prot: 98.33g | Carb: 0.00g.
Breakfast: Ancient Nutrition Keto Collagen. Lunch: Kirkland Signature Fully Cooked Bacon. more...
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losing 1.2 lb a week
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