meepersjeepers's Journal, 30 August 2020

Wow, if I keep on going at this rate my new clothes won't even fit me. Experimenting time... let's up the calories because I am not going to give up running lol.

126.2 lb Lost so far: 53.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

---

370 kcal

Fat: 22.50g | Prot: 14.00g | Carb: 28.00g.   Breakfast: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins. Snacks/Other: Ritz Ritz Bits Cheese (28g), Country Archer Mini Beef Sticks. more...

1591 kcal

Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...