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😀 I'm feeling happy today. Sitting on the deck finishing my second cup of coffee. The hummingbirds are going crazy all around me, vying for their spot at the feeders.One feeder is out of commission at the moment. They drained it dry & I had to make more feed. It's filled & in the fridge to cool off enough to hang. The Blue Jays have made it a habit to stop by each morning looking for their daily feed of peanuts. I put out a half dozen along with some organic sweet potato dog cookies for them to enjoy. They are comical trying to figure out how to get more than one treat at a time. Occasionally they manage!
The sun is shining & I'm keeping my fingers crossed it lasts. Our Book Club is planned to meet on my neighbor's riverside deck this evening. We'll bring our own snacks & drinks & sit apart...but we'll be able to see each other in person 😀
Need to put away some laundry & water some plants so I should go do that.
Dinner tonight is going to be frozen pizza. Quick & easy after I get home. Maybe a salad on the side.
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141.4 lb
Lost so far: 31.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1928 kcal
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Fat: 59.36g | Prot: 61.88g | Carb: 206.55g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, Watermelon, Kroger Italian Style Sweet Creamer, Jif Natural Creamy Peanut Butter, Nectarine, Blueberries. Lunch: Ocean Spray Diet Cran-Cherry Juice, Sargento Mozzarella String Cheese, Whisps Parmesan Cheese Crisps, Honeycrisp Apples. Dinner: Freschetta Naturally Rising Supreme Pizza, Skinnygirl Raspberry Vinaigrette Salad Dressing, Safies Home Style Sweet Pickled Beets, Great Value Green Olives with Pimento, Cucumber, Vlasic Bold & Spicy Tabasco Kosher Dill Spears, Merlot Wine, Cos or Romaine Lettuce, Tomatoes, Freschetta Naturally Rising Supreme Pizza. Snacks/Other: Outshine Lime Fruit Bar (46g), Smartfood Delight Sea Salt Popcorn, White Claw Hard Seltzer. more...
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losing 2.8 lb a week
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 Comments
Once again, the weather isn't cooperating. The rain has moved in & Book Club is a Zoom call. 🙁
26 Aug 20 by member: SherryeB
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I felt like I was sitting by your side, your description is beautiful. It really sounds like a wonderful day😱
26 Aug 20 by member: ocean_girl
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Ocean_girl- I always feel that way, too when I read Sherry's stuff. It's my fave because I'm so nosy and it's descriptive. :)
26 Aug 20 by member: davidsprincess
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I absolutely love hummingbirds.
26 Aug 20 by member: one.point.O
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shall I post the link to the cheeky hummingbird video?
26 Aug 20 by member: Katsolo
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What a beautiful place where you can enjoy your feathered friends! I too have jays that come for their morning peanuts! I wonder if they are the same kind as yours. Ours are pretty much solid bright blue with black heads. Steller's jays. They "swallow" down peanuts in the shell, carry away one in their beaks, hide them for later and come back for more. Such fun to watch! I'm sorry your book club had to be inside... Maybe next time! ♥️
29 Aug 20 by member: melissatwa
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Katsolo, post the link! I can't access it on my phone....I'll have to log onto my computer.
29 Aug 20 by member: SherryeB
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https://youtu.be/Biagyb7AcK8. Enjoy!
Or search “zefrank1 hummingbird warrior” on YouTube. Is in high def and great on big screen.
29 Aug 20 by member: Katsolo
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Omg Kat thank you!! I love this video.
29 Aug 20 by member: one.point.O
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You're welcome. I love his teaching videos.
29 Aug 20 by member: Katsolo
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