Weigh In record (no journal entry) for 15 July 2020
|
173.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2020:
|
911 kcal
|
Fat: 38.70g | Prot: 65.13g | Carb: 78.19g.
Lunch: Sweet Cherries, Wal-Mart Boneless Skinless Chicken Breast, Celery, Earthbound Farm Organic Kale, Hellmann's Real Mayonnaise. Dinner: Kraft Cool Whip, Jell-O Sugar Free Lemon Gelatin, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat), Spaghetti. Snacks/Other: Snak Club Raw Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|