Weigh In record (no journal entry) for 22 June 2020
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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493 kcal
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Fat: 29.31g | Prot: 26.60g | Carb: 42.97g.
Dinner: Sweet Cherries, Deli Sliced Ham, Cooked Green Cabbage, Meijer Fresh Polish Sausage. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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steady weight
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