Weigh In record (no journal entry) for 20 June 2020
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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945 kcal
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Fat: 51.34g | Prot: 71.79g | Carb: 48.05g.
Lunch: Sweet Cherries, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Kroger Chunky Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables, Smithfield Baby Back Ribs. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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steady weight
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