Weigh In record (no journal entry) for 16 June 2020
|
176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2020:
|
691 kcal
|
Fat: 37.90g | Prot: 25.41g | Carb: 66.71g.
Lunch: Mixed Salad Greens, No Name Chicken Strips. Dinner: Watermelon, Green Cabbage, Enchilada with Beef and Cheese. Snacks/Other: Potato Chips. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|