Weigh In record (no journal entry) for 12 June 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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692 kcal
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Fat: 18.36g | Prot: 35.23g | Carb: 94.72g.
Breakfast: Hard Roll, Boiled Egg. Dinner: Mixed Salad Greens, White Rice, Shrimp. Snacks/Other: Snyder's of Hanover Olde Tyme Pretzels, Sweet Cherries, Royal Dansk Danish Butter Cookies. more...
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steady weight
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