BK2526's Journal, 18 May 2020

156.0 lb Lost so far: 14.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 45.20g | Prot: 59.12g | Carb: 115.50g.   Breakfast: Starbucks Skinny Mocha (Venti). Lunch: Kroger Tomato & Basil Pasta Sauce, Great Value Finely Shredded Colby & Monterey Jack Cheese, Stonefire Artisan Flatbread, Wal-Mart Gala Apple, Jif Reduced Fat Creamy Peanut Butter. Dinner: Ground Beef (80% Lean / 20% Fat), Sargento Sliced Pepper Jack Cheese, Kroger Deli Style Oven Roasted Turkey Breast, Mission Foods White Corn Tortilla. more...

1932 kcal

Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...