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Sloooow movement!!!
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226.2 lb
Lost so far: 36.2 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2020:
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1660 kcal
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Fat: 88.40g | Prot: 87.17g | Carb: 128.92g.
Breakfast: Fair Cape Low Fat Milk, Chicken Thigh Meat and Skin , Italian Bread. Lunch: Roti, Beef Curry. Dinner: PnP Creamy Chicken & Mushroom Pie. more...
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losing 1.5 lb a week
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