Weigh In record (no journal entry) for 09 May 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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867 kcal
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Fat: 42.03g | Prot: 98.60g | Carb: 23.90g.
Lunch: Nature's Way Metabolic Reset. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Outback Steakhouse Prime Rib (8 oz). Snacks/Other: GFS Nacho Cheese Sauce, Clancy's Original Old Fashioned Pork Rinds. more...
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steady weight
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