Weigh In record (no journal entry) for 04 May 2020
|
227.7 lb
Lost so far: 34.6 lb.
Still to go: 51.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 May 2020:
|
1725 kcal
|
Fat: 81.08g | Prot: 77.16g | Carb: 172.22g.
Breakfast: Beef Curry, Roti. Dinner: Lamb Curry, White Bread. Snacks/Other: Samosa. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Capie2's weight history
|