chrisw77's Journal, 01 May 2020

Crappy sleep. Time to do stuff 👍🏻
152.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2020:
2220 kcal Fat: 85.05g | Prot: 152.13g | Carb: 211.87g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, McCormick Sausage Flavor Country Gravy Mix, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Silk Pure Almond Milk - Unsweetened Original. Lunch: Friendly's Vanilla Soft Serve Ice Cream, Famous Dave's Baked Beans, Allison's Loaded Baked Potato Salad, Whole Hog Cafe Beef Brisket Sandwich (Regular). Dinner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
2294 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Housework - 45 minutes, Showering - 15 minutes, Driving - 2 hours and 30 minutes, Resting - 2 hours and 30 minutes, Cooking - 30 minutes, Sitting - 6 hours, Sleeping - 10 hours. more...
steady weight

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Comments 
Crappy sleep last night too! 11 hours in bed. App said I slept 9.5 and was awake about every hour. Hope you sleep better tonight! 
01 May 20 by member: peeperjj
Chris, that reminds me of Mr Bill from SNL. hehe. I hope everyone has better sleep last night.  
01 May 20 by member: tatauu22
But, was it made with half and half? You could have been sleepless and fat like last time! 😁  
01 May 20 by member: melissatwa
Your first mistake... you were probably at Starbucks, Mr moneybags.  
01 May 20 by member: melissatwa
I know those feels. They don't even ask about milk. They just pour it in my mocha, I actually have to remember to tell them or else I'm screwed. 😑 
01 May 20 by member: naobilynn
Ikr? To me iced coffee means "pour coffee over ice. " What's up with that? 
01 May 20 by member: FullaBella
My oldest likes iced coffee. Way too many calories for me to consider it.  
01 May 20 by member: peeperjj
Maybe I do Iced coffee wrong. I just add ice.  
03 May 20 by member: FullaBella

     
 

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