Weigh In record (no journal entry) for 30 April 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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899 kcal
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Fat: 36.02g | Prot: 98.84g | Carb: 37.50g.
Lunch: Perdue 98% Lean Ground Chicken. Dinner: Roasted Broiled or Baked Chicken Leg, Whole Foods Market D'Anjou Pears, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Oreo Oreo Thins, Jolly Time Blastobutter Popcorn. more...
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steady weight
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