lonniehuffman's Journal, 29 April 2020

😮 Gotta love that! ❤
185.8 lb Lost so far: 64.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2020:
948 kcal Fat: 47.08g | Prot: 54.42g | Carb: 84.75g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch:  Buffalo Wings. Dinner:  Red or Cayenne Pepper ,  Chili, Great Value Organic Ground Flax Seed, Tabasco Hot Sauce, Onions. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
2062 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 15.4 lb a week

34 Supporters    Support   

Comments 
What a woosh!!! Nice work friend!!💪🏼 
29 Apr 20 by member: PurpleAsh93
Nice Lonnie 💪💜💚 
29 Apr 20 by member: jcmama777
Way to go Lonnie 💪💪💪💪💪 
29 Apr 20 by member: ocean_girl
WTG! 
29 Apr 20 by member: kclab
I saw your website! How freaking awesome! 
29 Apr 20 by member: jaimejay
keep it up lonnie 
29 Apr 20 by member: mountainman75
Thanks, everybody! 😊. Thanks for taking a look at my website, jaimejay! 👏 
29 Apr 20 by member: lonniehuffman
Yes indeed! 
29 Apr 20 by member: erikahollister
great job! 
29 Apr 20 by member: lettygaylor
hey wassup 
29 Apr 20 by member: trinity d
does anyone want to talk looking for someone to talk to lol  
29 Apr 20 by member: trinity d
I checked out your web site. Keep living the good life and a nice drop too!!! 
29 Apr 20 by member: John10251
It was a nice glimpse into someone else's time! Especially the 3d pics! Ahhhhhh, anyways. Everyone have a great week.  
29 Apr 20 by member: jaimejay
Great website! Love the travel pics now that I can't really travel 
29 Apr 20 by member: abbadabba
Wow! Thanks for giving my website some traffic! You guys are great! Thanks for all the kind remarks too! ❤ 
29 Apr 20 by member: lonniehuffman
Great drop! Yay!  
29 Apr 20 by member: Retta Smith
Rocking it! 
29 Apr 20 by member: HCB
Nice! 
29 Apr 20 by member: kclab

     
 

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