Weigh In record (no journal entry) for 15 April 2020
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174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2020:
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1005 kcal
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Fat: 64.84g | Prot: 80.82g | Carb: 18.55g.
Lunch: Pear, Sargento Natural Baby Swiss Cheese, Boar's Head Black Forest Deli Ham, Scrambled Egg. Dinner: Mixed Salad Greens, Sargento Natural Baby Swiss Cheese, Sargento Natural Baby Swiss Cheese, Ground Beef (Frozen Patties, Cooked, Broiled). more...
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gaining 9.1 lb a week
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