Weigh In record (no journal entry) for 08 April 2020
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170.0 lb
Lost so far: 0.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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938 kcal
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Fat: 30.31g | Prot: 69.73g | Carb: 97.25g.
Lunch: Dannon Oikos Triple Zero - Vanilla, Florida's Natural 100% Pure Florida Orange Juice, Grilled Ham and Cheese Sandwich. Dinner: Cauliflower, Skinless Chicken Breast. Snacks/Other: Potato Chips. more...
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steady weight
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