Weigh In record (no journal entry) for 06 April 2020
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170.0 lb
Lost so far: 0.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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721 kcal
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Fat: 25.18g | Prot: 54.38g | Carb: 75.50g.
Lunch: Tumaro's Garden Veggie Wrap, Kroger Turkey Pastrami, Deli Sliced Ham. Dinner: Mixed Salad Greens, Spaghetti with Meat Sauce (Entree). Snacks/Other: Turkey Pastrami, Potato Chips. more...
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gaining 0.3 lb a week
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