Weigh In record (no journal entry) for 04 April 2020
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126.2 lb
Lost so far: 34.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2020:
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1550 kcal
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Fat: 61.69g | Prot: 62.85g | Carb: 186.52g.
Lunch: Blue & Gold Chicken Strips, Healthy Request Cream of Chicken Soup Family Size, Recipe Secrets - Onion Soup & Dip Mix, Extra Long Grain White Rice, Water. Dinner: Arby's Classic Beef 'N Cheddar. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 2.8 lb a week
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