Weigh In record (no journal entry) for 03 April 2020
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125.8 lb
Lost so far: 34.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1391 kcal
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Fat: 56.85g | Prot: 50.42g | Carb: 168.28g.
Lunch: Wal-Mart Bakery Frosted Sugar Cookies, Lay's Wavy Original Potato Chips, Great Value Hamburger Buns, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Cool Ranch Dippin' Sauce. Snacks/Other: Girl Scout Cookies Lemonades. more...
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losing 8.4 lb a week
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