Weigh In record (no journal entry) for 06 March 2020
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169.0 lb
Lost so far: 1.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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853 kcal
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Fat: 27.25g | Prot: 59.82g | Carb: 91.41g.
Dinner: Dunkin' Donuts Apple Fritter, Coleslaw, Potato French Fries, Grilled Fish. more...
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steady weight
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