Weigh In record (no journal entry) for 04 March 2020
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169.0 lb
Lost so far: 1.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1129 kcal
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Fat: 45.69g | Prot: 42.09g | Carb: 138.12g.
Lunch: Keto Pizza. Dinner: Italian Bread, Spaghetti, Beef Meatballs, Tomato Sauce. Snacks/Other: Kroger Apple Fritter. more...
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steady weight
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