Sarafinia's Journal, 27 February 2020

169.0 lb Lost so far: 1.4 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 84.44g | Prot: 103.30g | Carb: 26.63g.   Lunch: Bacon, Great Value Sharp Cheddar Cheese, Scrambled Egg. Dinner: Great Value Sharp Cheddar Cheese, Turkey Pastrami, Wal-Mart Fresh Pineapple, Spinach (Chopped or Leaf, Frozen), Meijer Fresh Polish Sausage. Snacks/Other: Papa Tubs Pork Rinds. more...

1894 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...