|
💃😁 Doing a happy dance....only .4 lbs. from goal.
|
145.4 lb
Lost so far: 27.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2020:
|
2742 kcal
|
Fat: 95.69g | Prot: 99.68g | Carb: 250.59g.
Breakfast: Blueberries, Clementines, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Great Value French Vanilla Coffee Creamer. Lunch: Marketside Vanilla Brioche. Dinner: Pecans, House Salad, Vinaigrette Dressing, Sopraffina 3 Tomato Caprese Salad, LaBrea Bakery French Bread Baguette, Liver Pate (Canned) , Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Assorted Vegetables, Merlot Wine, Pickled Peppers, Pickled Okra, Royal Flavor Greenhouse Sweet Mini Peppers, Cream Cheese, Brie Cheese , Simply Potatoes Mashed Sweet Potatoes, Beef Burgundy (Beef Bourguignonne). Snacks/Other: Eli's Cheesecake Cheese Cake, Wal-Mart Mini Eclair, Merlot Wine, Laduree Parisian Macaron. more...
|
losing 4.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|