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Accountability
Went out to lunch with a friend. We went to a popular chain restaurant, and it was gross. I had the chicken fajitas with out the tortillas. The chicken was rubbery, not sizzling, and I would put money on the fact that they microwaved it. What a waste. I am thinking very high in sodium.
At lunch I had a Mojito minus the simple syrup. Tasted yummy, but this lead to me having a couple of zero carb adult beverages at home. Not a good choice.
I had a sensible dinner BUT every time one of my rescue pups (we have 4) got me up to pretend to go out so they can get a treat for coming back in (this happens constantly throughout the night), I had a spoon in the peanut butter jar.
So here ya go! I did not take care of me the way I wanted to and I am up 1.4lbs.
Today I will drink plenty of water, eat right, avoid adult beverages, and not beat myself up. It is the way dieting goes.
Have a great Fat Tuesday everyone!!
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151.4 lb
Lost so far: 6.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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55 kcal
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Fat: 5.58g | Prot: 0.74g | Carb: 0.56g.
Breakfast: Coffee, Heavy Cream. more...
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gaining 9.8 lb a week
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