Kim4dogNite's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 123.0 lb
Start: 158.0 lb
Ongoing Weight Loss Phase (OWL) :
25 Feb 20 151.4 lb Up Reasonably Well
24 Feb 20 150.0 lb Down Reasonably Well
23 Feb 20 151.8 lb Down Reasonably Well
21 Feb 20 152.4 lb Down Reasonably Well
19 Feb 20 153.6 lb Down Reasonably Well
18 Feb 20 155.0 lb Up Reasonably Well
24 Jun 19 145.2 lb Up Reasonably Well
23 Jun 19 143.8 lb Down Reasonably Well
22 Jun 19 144.2 lb Down Reasonably Well
21 Jun 19 145.0 lb Down Reasonably Well
16 Jun 19 146.2 lb Up Reasonably Well
01 May 19 143.0 lb Down Reasonably Well
30 Apr 19 144.8 lb Down Reasonably Well
27 Apr 19 145.2 lb Down Reasonably Well
23 Apr 19 146.6 lb Down Reasonably Well
20 Apr 19 147.2 lb Down Reasonably Well
17 Apr 19 148.0 lb Down Reasonably Well
16 Apr 19 150.0 lb Down Reasonably Well
15 Apr 19 152.2 lb Up Reasonably Well
24 Mar 19 144.0 lb Up Reasonably Well
22 Mar 19 143.0 lb Down Reasonably Well
21 Mar 19 144.6 lb Down Reasonably Well
20 Mar 19 146.0 lb Down Reasonably Well
19 Mar 19 148.2 lb Up Reasonably Well
22 Feb 19 143.2 lb Up Reasonably Well
09 Jan 19 141.0 lb Down Reasonably Well
08 Jan 19 142.0 lb Down Reasonably Well
03 Jan 19 144.0 lb Up Reasonably Well
15 Oct 18 136.4 lb Down Reasonably Well
02 Oct 18 139.6 lb Down Reasonably Well
01 Oct 18 143.0 lb Up Reasonably Well
10 Sep 18 137.4 lb Up Reasonably Well
24 Aug 18 135.8 lb Down Reasonably Well
17 Aug 18 137.0 lb Down Reasonably Well
Induction Phase:
13 Aug 18 138.2 lb Down Reasonably Well
12 Aug 18 138.8 lb Up Reasonably Well
10 Aug 18 137.6 lb Down Reasonably Well
09 Aug 18 138.0 lb Down Reasonably Well
08 Aug 18 138.6 lb Up Reasonably Well
01 Aug 18 136.6 lb Down Reasonably Well
28 Jul 18 138.0 lb Down Reasonably Well
27 Jul 18 139.6 lb Steady Reasonably Well
22 Jul 18 139.6 lb Down Reasonably Well
19 Jul 18 140.6 lb Down Reasonably Well
10 Jul 18 142.0 lb Up Reasonably Well
05 Jul 18 140.8 lb Up Reasonably Well
29 Jun 18 140.0 lb Down Reasonably Well
27 Jun 18 141.0 lb Down Reasonably Well
25 Jun 18 141.4 lb Down Reasonably Well
20 Jun 18 142.8 lb Down Reasonably Well
19 Jun 18 144.4 lb Down Reasonably Well
18 Jun 18 144.6 lb Up Reasonably Well
15 Jun 18 143.2 lb Down Reasonably Well
14 Jun 18 144.2 lb Up Reasonably Well
09 Jun 18 143.2 lb Down Reasonably Well
07 Jun 18 144.2 lb Down Reasonably Well
03 Jun 18 144.4 lb Down Reasonably Well
29 May 18 145.0 lb Down Reasonably Well
27 May 18 146.0 lb Steady Reasonably Well
25 May 18 146.0 lb Down Reasonably Well
22 May 18 147.0 lb Steady Reasonably Well
20 May 18 147.0 lb Steady Reasonably Well
17 May 18 147.0 lb Up Reasonably Well
13 May 18 146.6 lb Down Reasonably Well
12 May 18 148.6 lb Up Reasonably Well
11 May 18 148.0 lb Down Reasonably Well
10 May 18 149.0 lb Down Reasonably Well
02 May 18 150.2 lb Down Reasonably Well
29 Apr 18 151.6 lb Down Reasonably Well
28 Apr 18 152.6 lb Down Reasonably Well
11 Feb 18 154.2 lb Up Reasonably Well
09 Feb 18 152.8 lb Down Reasonably Well
08 Feb 18 154.2 lb Down Reasonably Well
07 Feb 18 154.6 lb Down Reasonably Well
06 Feb 18 155.8 lb Down Reasonably Well
04 Feb 18 156.0 lb Down Reasonably Well
03 Feb 18 157.4 lb Down Reasonably Well
02 Feb 18 159.0 lb Up Reasonably Well
10 Aug 17 152.4 lb Down Reasonably Well
22 Jul 17 153.4 lb Up Reasonably Well
29 Apr 17 149.5 lb Down Reasonably Well
26 Apr 17 151.0 lb Down Reasonably Well
24 Apr 17 152.2 lb Down Reasonably Well
22 Apr 17 153.4 lb Down Reasonably Well
20 Apr 17 156.4 lb Up Reasonably Well
07 Dec 16 150.0 lb Down Reasonably Well
05 Dec 16 154.0 lb Up Reasonably Well
25 Aug 16 143.6 lb Down Reasonably Well
23 Aug 16 145.0 lb Down Reasonably Well
02 Aug 16 146.0 lb Down Reasonably Well
19 Jul 16 147.0 lb Up Reasonably Well
27 Jun 16 145.0 lb Down Reasonably Well
26 Jun 16 146.0 lb Up Reasonably Well
21 Jun 16 143.8 lb Down Reasonably Well
19 Jun 16 145.0 lb Down Reasonably Well
16 Jun 16 145.8 lb Down Reasonably Well
09 Jun 16 146.8 lb Down Reasonably Well
08 Jun 16 148.4 lb Down Reasonably Well
06 Jun 16 150.2 lb Up Reasonably Well
28 May 16 148.0 lb Down Reasonably Well
27 May 16 150.0 lb Down Reasonably Well
26 May 16 151.0 lb Down Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 120.0 lb
Start: 153.0 lb
25 May 16 153.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 123.0 lb
Start: 158.0 lb
Induction Phase:
25 May 16 158.0 lb Start Not Applicable

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