Weigh In record (no journal entry) for 18 February 2020
|
142.0 lb
Lost so far: 15.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2020:
|
1571 kcal
|
Fat: 139.15g | Prot: 64.33g | Carb: 20.05g.
Breakfast: Quiche with ham. Lunch: Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Olive Garden Italian Salad Dressing, Black Olives, Lettuce, Kirkland Signature Rotisserie Chicken Breast Meat, Tomatoes. Dinner: Organic Valley Heavy Whipping Cream, Fat shake. Snacks/Other: Swiss Cheese , Hillshire Farm Deli Select Ultra Thin Smoked Ham, Hellmann's Real Mayonnaise, Simple Truth Organic Dark Chocolate with Sea Salt. more...
|
losing 0.8 lb a week
|
 Comments
18 Feb 20 by member: Steven Lloyd
|
19 Feb 20 by member: Becc@
|
Woot! Nice to see you, momma!
19 Feb 20 by member: jengetfit123
|
19 Feb 20 by member: liv001
|
Thanks guys! I keep trying to come back and get in the groove, but it’s a struggle.
19 Feb 20 by member: momma6224
|
The struggle is for realsies. 💕💕💕
19 Feb 20 by member: jengetfit123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momma6224's weight history
|