Weigh In record (no journal entry) for 11 February 2020
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189.4 lb
Lost so far: 25.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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604 kcal
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Fat: 26.51g | Prot: 9.49g | Carb: 85.29g.
Breakfast: Bottled Water Unsweetened, Vetkoek, Peaches. Lunch: Simba Chipniks, Nestle Crunch. more...
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gaining 0.3 lb a week
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zaquishaaa's weight history
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