Weigh In record (no journal entry) for 13 February 2020
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186.1 lb
Lost so far: 28.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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713 kcal
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Fat: 35.57g | Prot: 9.02g | Carb: 96.09g.
Breakfast: Simba Ghost Pops, Nectarines, Peaches. Lunch: Apples. more...
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losing 11.6 lb a week
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zaquishaaa's weight history
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